This post was submitted anonymously.
[Trigger warning: rape]
Why is gaslighting – even the minor kind – such a powerful trigger?
I didn’t know there was a word for gaslighting until recently. I’m so relieved that there is. You know when I am upset, or triggered, or insulted, or angry about something, and you tell me I’ve misunderstood it? That my feelings are wrong, that my experience is wrong? Yeah, that makes me pretty mad.
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